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Description of ActionDash: Screen Time Helper
Screenshots of ActionDash: Screen Time Helper
  • ActionDash: Screen Time Helper
  • ActionDash: Screen Time Helper
  • ActionDash: Screen Time Helper
  • ActionDash: Screen Time Helper
  • ActionDash: Screen Time Helper
  • ActionDash: Screen Time Helper
  • ActionDash: Screen Time Helper
  • ActionDash: Screen Time Helper
  • ActionDash: Screen Time Helper
  • ActionDash: Screen Time Helper
  • ActionDash: Screen Time Helper
  • ActionDash: Screen Time Helper
  • ActionDash: Screen Time Helper
  • ActionDash: Screen Time Helper
  • ActionDash: Screen Time Helper
  • ActionDash: Screen Time Helper
  • ActionDash: Screen Time Helper
  • ActionDash: Screen Time Helper
Description of ActionDash: Screen Time Helper (from google play)

✔️ Trusted Globally By Over 1 Million Users to Break Their Phone Addiction
✔️Featured by Google as an 'Essential App' on Play Store
✔️ Available in 17 Global Languages including English, German, Spanish, French etc.


ActionDash takes the Digital Wellbeing app as a starting point, makes it available to all Android users, but it is more than that. ActionDash is here to help you find your phone/life balance and overcome your Phone Addiction. It also helps you Self-control and boost your Productivity by showing how much time you spend on your favorite apps and set app usage limits and enter "focus mode".

With ActionDash you will:

📱 reduce screen time
🔋 stay focused
🛡 reduce distraction
🔔 detect noisy apps
💯 increase efficiency and productivity
🤳 unplug more often
⌚ stop phubbing
📈 increase your digital wellbeing
📵break phone addiction and manage your screen time
👪 spend quality time with family or yourself
💪 reduce wasted time with digital diet

KEY FEATURES :

Get a daily view of your digital habits:
Screen time: how much you use each apps and total
App launch history: how frequently you use different apps
Notification history: how many notifications you receive
Unlock history: how often you check your phone or unlock your device
Sleep mode: Schedule your sleep time to disable apps

Stay focused and self-control:
Focus mode: lets you pause distracting apps with a single tap so you can better focus your time. You can also set a schedule to turn on Focus mode automatically and reduce distractions while you’re at work, school, or home.
App usage limits: temporarily block any application that you are over-using and stay focused.

Have a deeper experience with enhanced insights:
📊 Screen time breakdown
📊 Your usage average
📊 Global usage average
📊 App session length breakdown

THIS APP USES ACCESSIBILITY SERVICES
Android's Accessibility Services are used for detecting which website you are on and, in turn, blocking the websites you have requested to block. All information is maintained in accordance with our Privacy Policy and Sensor Tower is using the respective permissions with active consent by the end-user.

YOU ARE IMPORTANT
Thanks for using the app. We'd really appreciate if you could rate us 5 stars here on Google Play. Rating is very important to us in establishing trust with our user base. If you have any concerns or suggestions, please let us know.

CONTACT US
We love hearing from our users and getting their feedback! If you encounter any issues or have any suggestions to improve the app, please feel free to write to us at actiondashapp@gmail.com .


This app is maintained by Sensor Tower.

Version history ActionDash: Screen Time Helper
New in ActionDash 9.7.2
Smashing bugs.
New in ActionDash 9.6.16
Smashing bugs.
New in ActionDash 9.6.6
ActionDash now targets Android 12! Using the latest platform's security, performance, and feature improvements.
New in ActionDash 9.6.4
ActionDash now targets Android 12! Using the latest platform's security, performance, and feature improvements.
New in ActionDash 9.6.3
ActionDash now targets Android 12! Using the latest platform's security, performance, and feature improvements.
New in ActionDash 9.6.2
ActionDash now targets Android 12! Using the latest platform's security, performance, and feature improvements.
New in ActionDash 9.6.1
ActionDash now targets Android 12! Using the latest platform's security, performance, and feature improvements.
New in ActionDash 9.6.0
ActionDash now targets Android 12! Using the latest platform's security, performance, and feature improvements.
New in ActionDash 9.5.2
ActionDash now targets Android 12! Using the latest platform's security, performance, and feature improvements.
New in ActionDash 9.4.4
ActionDash now targets Android 12! Using the latest platform's security, performance, and feature improvements.
New in ActionDash 9.4.3
ActionDash now targets Android 12! Using the latest platform's security, performance, and feature improvements.
New in ActionDash 9.4.2
ActionDash now targets Android 12! Using the latest platform's security, performance, and feature improvements.
New in ActionDash 9.4.1
ActionDash now targets Android 12! Using the latest platform's security, performance, and feature improvements.
New in ActionDash 9.3.15
ActionDash now targets Android 12! Using the latest platform's security, performance, and feature improvements.
New in ActionDash 9.3.13
ActionDash now targets Android 12! Using the latest platform's security, performance, and feature improvements.
New in ActionDash 9.3.12
ActionDash now targets Android 12! Using the latest platform's security, performance, and feature improvements.
New in ActionDash 9.3.11
ActionDash now targets Android 12! Using the latest platform's security, performance, and feature improvements.
New in ActionDash 9.3.10
ActionDash now targets Android 12! Using the latest platform's security, performance, and feature improvements.
New in ActionDash 9.3.3
ActionDash now targets Android 12! Using the latest platform's security, performance, and feature improvements.
New in ActionDash 9.3.0
ActionDash now targets Android 12! Using the latest platform's security, performance, and feature improvements.
New in ActionDash 9.2.0
ActionDash now targets Android 12! Using the latest platform's security, performance, and feature improvements.
New in ActionDash 9.1.0
ActionDash now targets Android 12! Using the latest platform's security, performance, and feature improvements.
New in ActionDash 9.0.14
ActionDash now targets Android 12! Using the latest platform's security, performance, and feature improvements.
New in ActionDash 9.0.7
ActionDash now targets Android 12! Using the latest platform's security, performance, and feature improvements.
New in ActionDash 9.0.3
ActionDash now targets Android 12! Using the latest platform's security, performance, and feature improvements.
New in ActionDash 8.7.1
ActionDash now targets Android 12! Using the latest platform's security, performance, and feature improvements.
New in ActionDash 8.6.8
ActionDash now targets Android 12! Using the latest platform's security, performance, and feature improvements.
New in ActionDash 8.6.5
ActionDash now targets Android 12! Using the latest platform's security, performance, and feature improvements.
New in ActionDash 8.6.3
ActionDash now targets Android 12! Using the latest platform's security, performance, and feature improvements.
New in ActionDash 8.6.2
ActionDash now targets Android 12! Using the latest platform's security, performance, and feature improvements.
New in ActionDash 8.5.1
Introducing Sleep Mode! From ActionDash's settings menu, you can now set up a time throughout the day where you want to completely unplug. During that time, ActionDash will prevent you from using any of the apps on your device.
New in ActionDash 8.5.0
Introducing Sleep Mode! From ActionDash's settings menu, you can now set up a time throughout the day where you want to completely unplug. During that time, ActionDash will prevent you from using any of the apps on your device.
New in ActionDash 8.4.2
Check out a breakdown of exactly when you used an app! Open up any app within ActionDash and tap the "app session length breakdown" graph to see a list of individual sessions and how long they lasted.
New in ActionDash 8.4.1
Check out a breakdown of exactly when you used an app! Open up any app within ActionDash and tap the "app session length breakdown" graph to see a list of individual sessions and how long they lasted.
New in ActionDash 8.4.0
Check out a breakdown of exactly when you used an app! Open up any app within ActionDash and tap the "app session length breakdown" graph to see a list of individual sessions and how long they lasted.
New in ActionDash 8.3.3
Check out a breakdown of exactly when you used an app! Open up any app within ActionDash and tap the "app session length breakdown" graph to see a list of individual sessions and how long they lasted.
New in ActionDash 8.3.1
Check out a breakdown of exactly when you used an app! Open up any app within ActionDash and tap the "app session length breakdown" graph to see a list of individual sessions and how long they lasted.
New in ActionDash 8.3.0
This release just contains some bug fixes and performance improvements. More to come in the future!
New in ActionDash 8.2.6
This release just contains some bug fixes and performance improvements. More to come in the future!
New in ActionDash 8.2.5
This release just contains some bug fixes and performance improvements. More to come in the future!
New in ActionDash 8.2.1
Share your usage! With this release, ActionDash will allow you to share your usage statistics from the Summary page, Screen Time page, and on any individual app's page.
New in ActionDash 8.1.1
We added a new widget! Get a quick summary of your total usage and a few of the most used apps, right from your homescreen.
New in ActionDash 8.0.0
Explore the app, reduce your usage, level up your focus. As you use ActionDash and reduce your app usage, you will earn in-app points that go towards unlocking new levels. How high will you be able to reach?
New in ActionDash 7.7.5
This version just comes with some improvements to how the app manages processes and data in the background. We are working to make ActionDash faster, smoother, and better than ever!
New in ActionDash 7.7.2
This version just comes with some improvements to how the app manages processes and data in the background. We are working to make ActionDash faster, smoother, and better than ever!
New in ActionDash 7.6.1
Interested in what apps others are using? ActionDash now provides a breakdown of the top used apps across the userbase!

To view this info, head to the "usage time" screen and hit the option to "compare your usage to the global average".
New in ActionDash 7.6.0
Interested in what apps others are using? ActionDash now provides a breakdown of the top used apps across the userbase!

To view this info, head to the "usage time" screen and hit the option to "compare your usage to the global average".
New in ActionDash 7.5.0
Our "radar" chart has been applied to individual apps! Previously, this chart was available on the "summary" screen. It provides an alternative method to viewing your hourly usage over a daily or weekly time period.

With this release, you can view this chart for any individual app, rather than just a summary of all of your apps.
New in ActionDash 7.4.1
ActionDash has a new UI option! If you check out the List Style preference at the top of settings, you can now display your apps in a grid, rather than the traditional linear list.
New in ActionDash 7.3.1
You asked for it, and it is finally here. This version of ActionDash contains a widget for your homescreen!

The widget provides fast access to your usage data, right from your launcher-of-choice. Add it to your homescreen through your launcher app!
New in ActionDash 7.2.1
You asked for it, and it is finally here. This version of ActionDash contains a widget for your homescreen!

The widget provides fast access to your usage data, right from your launcher-of-choice. Add it to your homescreen through your launcher app!
New in ActionDash 7.2.0
You asked for it, and it is finally here. This version of ActionDash contains a widget for your homescreen!

The widget provides fast access to your usage data, right from your launcher-of-choice. Add it to your homescreen through your launcher app!
New in ActionDash 7.1.1
Get deeper insight into your app usage! The new "app stats" section on any app's details page will show useful and insightful information into past usage trends. View your average usage, how often you are using any app on a daily basis, your maximum usage on the app, plus way more.
New in ActionDash 6.6.0
Can't find the app you are looking for? With this release, quickly search for apps using the "search" button in the app bar!

This release also adds improved management of Google Drive backups. Try it out from the "Backup and Restore" section of settings!
New in ActionDash 6.5.6
This release contains major improvements to focus mode, app usage limiting, and app pausing. If these features were not working correctly for you before (for some users, ActionDash was not correctly blocking the offending apps), try them out with this new version!
New in ActionDash 6.5.4
This release is jam packed with UI/UX improvements, general usability improvements, improvements to settings, and bug fixes throughout the app.

Look forward to continued feature development, soon!
New in ActionDash 6.5.3
Gain deeper insight into your app usage through the new "weekly" tab! This tab will expose your usage over the course of the entire week and allow you to compare it to past weeks.

This release is also jam packed with UI/UX improvements, general usability improvements, improvements to settings, and bug fixes throughout the app. We also updated all of the translations!
New in ActionDash 6.5.1
Gain deeper insight into your app usage through the new "weekly" tab! This tab will expose your usage over the course of the entire week and allow you to compare it to past weeks.

This release is also jam packed with UI/UX improvements, general usability improvements, improvements to settings, and bug fixes throughout the app.
New in ActionDash 6.4.0
This release contains UI and performance improvements, and we have started working on simplifying the app's settings menu (without removing any features, of course!).
New in ActionDash 6.3
ActionDash has joined the Sensor Tower family of apps! With this move, you get a few bonuses:
* More of the "plus" functionality has been made free.
* We have removed the ads throughout the app.
* You now have the ability to compare your usage to the "global average usage" across ActionDash's userbase.
New in ActionDash 6.2
v6.2:
• Stability fix using Android 11.

New in v6.0:
• ? App pausing, allowing you to prevent the use of an app until tomorrow.
• ? Launcher widget (requires use of Action Launcher).

Full details! https://blog.actionlauncher.com/a4a839b23e87
New in ActionDash 6.1
• ? App pausing, allowing you to prevent the use of an app until tomorrow.
• ? Launcher widget (requires use of Action Launcher).

Full details! https://blog.actionlauncher.com/a4a839b23e87
New in ActionDash 6.0
• ? App pausing, allowing you to prevent the use of an app until tomorrow.
• ? Launcher widget (requires use of Action Launcher).

Full details! https://blog.actionlauncher.com/a4a839b23e87
New in ActionDash 5.0
• ? "Fresh Start"! Fixes being thrust straight back into a potentially distracting app after unlocking your phone.
• ? Focus mode schedule groups!
• ? All Day focus mode schedules!
• ? Select Google Discover feed as a focus mode app.
• ? Language customization options.

Full details! https://blog.actionlauncher.com/2186b34e8246
New in ActionDash 4.1
• ? Focus mode schedules! Configure focus mode to automatically engage throughout the day.
• ? "Usage stats" app usage enforcement screen.
• ? Option to select the app usage enforcement UI.
• ? A "countdown" style screen prevents quickly toggling focus mode off.
• ? Daily backup to Google Drive.
• ? Usage assistant has its own unique notification icon.

Full details! https://blog.actionlauncher.com/a950ad1c9ae8
New in ActionDash 3.2
• ?Focus mode - prevent use of selected apps.
• ?App usage limits - set daily usage limits on a per-app basis.
• ?Usage Assistant - an intelligent, ever-present notification that provides live and contextual device usage stats.
• ?Refined app UI including displaying content beneath the navigation bar and translucent scrolling settings.
• ?Fully black Dark theme.
• ?Full support for Q's Dark theme system toggle.

Full details: https://blog.actionlauncher.com/e75d92aae345
New in ActionDash 2.4
New in ActionDash 2.4 (Beta):
• Fingerprint authentication (beta) - similar to your banking app, optionally require authentication before stats display.
• Setting to exclude individual apps from usage and notification stats.
• New "device unlock" graph.
• 24 hour time setting
• Bug fixes.

Full details: https://blog.actionlauncher.com/e0d29481b40a
Support: support@actionlauncher.com
New in ActionDash 2.3
New in ActionDash 2.3:
• Fingerprint authentication (beta) - similar to your banking app, optionally require authentication before stats display.
• Setting to exclude individual apps from usage and notification stats.
• New "device unlock" graph.
• 24 hour time setting
• Bug fixes.

Full details: https://blog.actionlauncher.com/e0d29481b40a
Support: support@actionlauncher.com
New in ActionDash 2.1
New in ActionDash 2.1:
• Fingerprint authentication (beta) - similar to your banking app, optionally require authentication before stats display.
• Setting to exclude individual apps from usage and notification stats.
• New "device unlock" graph.
• 24 hour time setting
• Bug fixes.

Full details: https://blog.actionlauncher.com/e0d29481b40a
Support: support@actionlauncher.com
New in ActionDash 1.9
• Fix bug that caused usage stats for recent days to sometimes not display.
• Improved ?? and ?? translations.
New in ActionDash 1.8
New in ActionDash v1.8:
• Initial ?? translations.
• Improved ?? and ?? translations.
• Misc. bug fixes.
New in ActionDash 1.4
New in ActionDash v1.4:
• Launcher apps are excluded from usage stats by default (can be changed via settings).
• Dark mode text color improvements.
• Add "screen time" label to app usage timings.
• Long-pressing a tab icon describes the tab contents.
• Improve UI when attempting to restore invalid backup file.
• Stability fixes.
New in ActionDash 1.3
Introducing ActionDash! ActionDash takes the Digital Wellbeing app as a starting point, makes it available to all Android users, and greatly enhances it with deeper insights and customizations.

See here for full launch details (be sure to press "Install" first ?): https://blog.actionlauncher.com/actiondash-android-digital-wellbeing-alternative-2765746aad51
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